food

Sensible Seafood

Fresh seafood is a joy to the palate and can be a boon to good health—as

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Fresh seafood is a joy to the palate and can be a boon to good health—as long as the choices you make are good for you and good for the environment. The Monterey Bay Aquarium’s Seafood Watch Seafood Guide helps consumers make smart seafood choices that don’t tax over fished stock or make use of fish that has high mercury levels or other toxins.

These guides that are broken up by region—including Northeast for Long Island which is available below as a handy pocket guide. Just fold it up and leave in your wallet for quick reference. Other regions are available for free by mail or by download at mbayaq.org

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